May is Mental Health and Wellness Awareness Month. The Bills are doing many things throughout the month to recognize and celebrate the importance of mental health.

Throughout the month, Bills team clinician and sport psychologist Dr. Desaree Festa, known as Dr. Dez at One Bills Drive, will provide a series of 'Mental Moments' to help equip everyone with tools to enhance our mental and emotional resilience.

This week's mental moment is all about gratitude. Dr. Dez believes gratitude is important because it can help improve mood, perspective, and relationships. Gratitude is acknowledging the big or small wins in your life. You can be grateful for a person, situation, or thing.

"The science of gratitude shows that it is more than a feeling, it is a habit!" Dr. Dez shared. "Focusing on what

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