Once you reach your 40s, your skincare routine isn’t just about maintenance—it’s about actively supporting your skin through one of its most transformative decades. Hormonal shifts, slower cell turnover, and collagen loss all play a role in the visible signs of aging , which is why dermatologists recommend incorporating targeted, proven ingredients into your daily regimen.

Dr. Heather, MD, a board-certified dermatologist and educator, recently shared the five skincare ingredients she considers essential for women over 40, highlighting affordable, effective products that support aging skin at every level. According to her, retinol, glycolic acid, and sunscreen are some of the best choices. Read on to learn more.

1. Retinol

“Number one is a retinol,” she says. “I love this product b

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