If you’re looking to move, feel, and look better, but want something a lot more than going to your neighborhood gym, then Silver Stars is for you.

There is nothing wrong with having a “gym” membership, but if you want step-by-step guidance to actually improve a certain aspect of fitness, it may not be the best option.

Silver Stars Fitness is a NYC fitness company that is located on West 54th/7th Ave and was created thirteen years ago specifically to help men and women over 55 improve a certain aspect of fitness such as endurance, strength, rebuild muscle tissue, balance, posture core strength, flexibility, prevent aches & pains and of course, to move feel & look better.

In order to see results, our program includes:

Weekly Check-ins

Weekly Fit Tips

In- Home Program

Progress tracking

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