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Jessica Alba is all about bikinis and "self-care."

The 44-year-old actress and businesswoman shared a series of photos on her Instagram, many of which feature her lounging poolside in her bikini, accompanied by uplifting messages for the coming month.

"Channeling chill - breathwork - friendship and selfcare," she captioned the carousel of photos.

In one of the photos, the actress is poolside and flashes a peace sign in a light brown and white printed bikini, which she paired with sunglasses, a sunhat and a necklace. She also included a shot of her in the water and a few outside with her friend.

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Other photos show her in an animal-print one-piece strapless swimsuit

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