After spending the day at the beach, dancing until dawn, or running around a new city in sneakers that were supposed to be comfortable but totally aren’t, nothing feels better than getting back to the hotel, lying in bed, and scrolling on your phone.

This is especially true if you’re on vacation with friends . Traveling is tiring enough, but when you’re with a group of people, you also have to contend with different opinions, hangry moments, and being together 24/7. It’s why every trip should factor in a “reset day” — or, at the very least, a reset hour.

On TikTok, creators have been talking about the importance of a timeout. In a viral video, @swagborski said, “POV: It’s that time of day in the vacation where you go back to the hotel and just lay down and don’t speak to each other

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