Precautions to take to avoid dangers from the summer heat

(FOX40.COM) — As summer approaches, many are at risk of suffering from heat-related illnesses, and even death.

According to the Centers for Disease Control and Prevention, this comes when people's bodies are unable to cool themselves, with more than 700 deaths from extreme heat every year in the U.S.

Video Above: Community members find ways to cool down as those sizzling temperatures make its way to Sacramento

The CDC provided tips on how to stay safe in the summer heat: • Stay in an air-conditioned indoor location as much as you can • Schedule outdoor activities carefully • Wear loose, lightweight, light-colored clothing and sunscreen • Pace yourself • Take cool showers or baths to cool down • Check on a friend or neighbor and have someone do the same for you • Never leav