Eat More Protein and Fewer Carbs With This Cheeseburger Salad Recipe, Shared by a Dietitian

If you’re craving a fast food cheeseburger but want something light and nutritious, this cheeseburger salad delivers.

Made with lean ground beef, it gives you all the protein you need to build and maintain muscle-without a greasy bun weighing you down. Instead of iceberg lettuce, this recipe calls for romaine, which brings more crunch and more nutrients to your bowl. Just two cups supply over 100 percent of your daily vitamin K and nearly half of your vitamin A needs.

Of course, you have to have tomatoes. They’re rich in lycopene, a powerful antioxidant linked to a higher sperm count and a lower risk of prostate cancer. Top it off with some cheese and a simple dressing, and you’ve got a high-protein, high-flavor meal that satisfies your burger cravings.

Skip the drive thru and try this