Itried dark chocolate from Lidl, Asda, Tesco and more — one scored just 2 out of 10

When it comes to a decadent treat to round off a meal, many of us would opt for chocolate over anything else. However, the majority of milk chocolate available in shops is laden with added sugar and ultra-processed ingredients which can lead to various health issues if consumed regularly.

For instance, excessive added sugar can result in obesity and blood sugar spikes, potentially leading to inflammation and chronic health problems over time. Moreover, the adverse health effects of ultra-processed ingredients like emulsifiers (extensively used in chocolate to achieve that silky texture and extend shelf life) are not entirely known - but leading scientists believe they could be harmful.

Luckily, there's s

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