If you’ve been blaming your breakouts on dairy, sugar or hormones, it might be time to turn down the heat — in the kitchen, that is.

Turns out, a greasy little habit could be wrecking your skin care routine, leaving your complexion looking extra crispy.

And no, it’s not about what you’re eating — it’s what’s floating around your stovetop. 3

“Most people don’t connect their kitchen routine to their skin,” dermatologist Dr. Helena Watson said in an interview with UK home improvement retailer Plumbworld .

“But exposure to cooking oils and airborne grease can clog pores and lead to stubborn breakouts — especially around the jawline and forehead.”

That means last night’s stir fry isn’t just seasoning your cast iron skillet, it’s also seeping into your hair, face and even your p

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