Honeydew melon is a low-calorie, hydrating fruit rich in vitamins and minerals. It’s an excellent source of vitamin C and potassium, and also provides vitamin B6, folate, and fiber. Honeydew melons are about 90% water. Lemon cucumbers are low in calories and fat, and rich in vitamins C and K, potassium, and fiber. They also contain antioxidants like beta-carotene and lutein. Their high-water content contributes to hydration. Honeydew and lemon cucumbers are a refreshing addition to summertime meals, offering light, crisp flavor and natural hydrating benefits.

Ingredients

Salad

2 1/2 cups of honeydew cubed (J&E Farms)

1 1/2 cups of lemon cucumber cubed (J&E Farms)

20 cherry tomatoes (J&E Farms)

4 oz. mini mozzarella balls

4 oz. Italian dry salami sliced and cut

10 to 12 mint leaves

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