Introduction: A New Dimension of Food

We’ve learned to look at food through numbers. Calories, grams of protein, percentages of daily values for vitamins. These figures are convenient; they create a sense of control. But there is another, quieter, less obvious measure that changes everything.

It doesn’t appear in bold on labels. It’s rarely mentioned in commercials. Yet it defines whether food truly becomes part of you.

That measure is bioavailability — the share of nutrients that make it from food into your blood and cells in a form ready for use.

And here lies the point: in today’s world, foods with high bioavailability are rare. Greespi is one of them.

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1. After the Era of “Nutritional Quantity”

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