Key points

Back-to-school isn’t just a transition for children; it’s a shift for the whole family system.

Enjoy the season we’re in, rather than seeing it only as preparation for the next stage.

Structure, routine, agency, open conversations, and steady support help build calm and confidence.

This is the time of year when summer begins to wind down and families begin to prepare for the transition back to school. Parents and supporters of children of any age know that these transitions often come with a mix of excitement, nerves, and ever-growing to-dos.

The reality is, back-to-school isn’t just a transition for our children; it’s a shift for the whole family system.

As we move into this new school year, here are a few ideas for how we can support both our children and ourselves so we

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