5 min read

As headlines about harmful chemicals and PSAs about PFAS in our food and drinking water continue to pop up, consumers are erring on the side of caution. Last year, I tossed out my plastic cooking utensils and non-stick skillets . This summer, Graza began selling its Instagram-famous olive oil in glass bottles to avoid microplastics question. And that just scratches the surface. Keeping up with everything you are not supposed to be consuming is frankly overwhelming.

My recommendation for navigating the world trying to poison you? Take it one step at a time like I did. Start with what you can control. Your water , for example, should be number one. Unless you're drawing from your own well like Mac Demarco , a filter is how you keep an eye on what's in your wate

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