Lauralie Chapados plans to sport a next-level back in her 2025 Olympia title defense. On August 27, she took back training tips from “The Godfather of Bodybuilding,” Charles Glass, ahead of her return.

Chapados has quickly become one of the most established talents in the Bikini category. She’s won the Arnold Classic three times consecutively, and in 2024, reached the pinnacle of her career. She finally brought the perfect balance of glute development and stage presence to secure the Bikini Olympia title .

View this post on Instagram

A post shared by Ms Bikini Olympia & 3X Arnold Classic Champion (@lauraliechap)

To focus on health and longevity, Chapados opted not to compete at the 2025 Arnold Classic . In the meantime, she’s focused her efforts on clean nutrition. Between appeti

See Full Page