A good playlist is a runner's perfect companion. Mile by mile, sometimes the only thing keeping you going is the right beats per minute playlist . But at the same time, there are all kinds of things you need to be aware of when running outdoors, besides your favorite tunes. Cars, cyclists, and other runners , for example. So what do you do when you want great sound quality but the spatial awareness to keep you safe? You go for bone conduction technology.

Bone conduction technology transmits sound through vibrations directly to the inner ear via the cheekbones, bypassing the eardrum, and increasing your spatial awareness. There are some major players in this field, like the Shokz Open Run , and now, Suunto's Wing 2 headphones .

Are the Suunto Wing 2 headphones worth the upgrade?

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