Pharmacist issues message to anyone who takes ibuprofen or ADHD medication

If you regularly take common tablets like ADHD medication or painkillers like ibuprofen, it's worth double-checking whether you're taking them at the right time. The fresh warning comes as one pharmacist says many people could be making their tablets ineffective without knowing it.

Peter Thnoia from PillTime , an NHS-registered online pharmacy, explains that for millions of people on long-term medication, timing could be the key to effectiveness. And taking certain medicines at the wrong time of day may reduce their benefits - or even increase the risk of side effects.

The expert warns that skipping or misreading the instructions could mean you're not getting the full benefit of your treatment. “Too often, peop

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