Mental health issues are very common in sports, but more so in combat sports. That’s because of the intense physical, mental, and emotional pressure that comes with each fight. Dan Ige , who’s been in the UFC for almost a decade now, recently spoke about his mental health challenges and how he’s been able to handle those issues while drawing inspiration from legendary martial artist Bruce Lee.

Dan Ige joined Dana White ‘s promotion in 2017, and his experience over the years has led him to conclude that the challenges that he faces are always different and vary. To deal with it, the Hawaiian UFC fighter took inspiration from one of Bruce Lee ‘s famous quotes. This helps him remember that achievements aren’t going to come easily to anybody, so people need to build the ability to cop

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