Should your employer be allowed to ban you from taking another job? Most Americans would say that’s ridiculous — but it’s more common than you think.

When I was head of the policy office at the Federal Trade Commission (FTC), I read thousands of public comments about how employers used “noncompete clauses” to trap workers into jobs. Many people shared deeply personal stories of being stuck in abusive workplaces, enduring punishing commutes, or working for years and years without a raise.

30 million victims

Noncompete clauses force workers to agree not to take a job with a competitor after they leave their position. They’re often framed as tools to prevent senior executives from taking trade secrets with them. But the evidence tells a different story.

Today, one in every five workers in

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