The 2025 MLS season continues to chug along, which means it's time for ESPN's Power Rankings.

Who's climbing the table, and who's in free fall? Our writers studied the action from across Matchday 29 to come up with this week's order of all 30 teams in the league. Let's dive in.

1. Philadelphia Union

Previous ranking: 2

By taking down their closest competition for the East's top seed, the Union made a statement in their 1-0 win over Cincinnati. The visitors were the better team from the jump, pressed their hosts into trouble, and booked a spot in the playoffs before the weekend closed.

2. San Diego FC

Previous ranking: 1

Dropping out of the top spot solely because the Union's victory over Cincinnati was more decisive than theirs over LAFC, San Diego remain one of the top conten

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