Growing your own fruit, veggies and herbs can be time-consuming if you use a traditional approach of planting annuals every year . But there is another way.

By harnessing the power of perennials, trees and shrubs, you can establish a thriving ecosystem that requires minimal upkeep – perfect for busy people.

In his new book The Urban Food Forester , Justin Calverley reveals the secrets of our woodlands and how their low-maintenance model can revolutionise our outdoor spaces. Known as 'food forests', these self-sustaining backyard ecosystems focus on long-living perennial plantings.

 READ MORE: How to grow veggies and flowers on a small balcony

A food forest garden, once established, will continue to give back year after year, reducing maintenance and increasin

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