Charlie Sheen has opened up for the first time about how, after years of having sex with women, he decided to see what it would be like sleeping with men, RadarOnline.com can reveal.

The 60-year-old actor said his bedroom confession is "liberating" in both his new memoir, The Book of Sheen , and upcoming Netflix documentary, aka Charlie Sheen . Article continues below advertisement

"I flipped the menu over" is how Sheen described turning to men for sexual options, as he previously confessed to sleeping with more than 5,000 women.

When asked in the Netflix doc about how it felt to reveal his bisexual side, the Platoon actor replied, "Liberating. It's f------liberating... [to] just talk about stuff."

Sheen marveled at how nothing bad seemed to have come from his revelat

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