Sleep is an essential part of a healthy lifestyle but, unfortunately, good old Hypnos can sometimes evade us. Some more than others.

And this seems to be especially so for the residents of this city in Pennsylvania .

According to a study recently conducted and published by Amerisleep’s Early Bird blog . Philadelphia is the number one most sleep-deprived city in the country.

Researchers determined this after they collected data from sources such as the U.S. Census Bureau’s County Business Patterns as well as the 2025 County Health Rankings and Roadmaps . Environmental, health, and wellness-related data — as well as the survey answers of over 1,200 respondents — were also taken into account for final results.

“Overall, Philadelphia, Pennsylvania, ranks as the sleepiest city

See Full Page