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People lie all the time. Sometimes it's obvious, but even the best might not get away with it once people understand the 'strong' sign most liars think will help them appear trustworthy . ‌

Body language expert Adrianne Carter said that people believe in a very common myth when it comes to looking like they're telling the complete truth. But, in reality, if they do overcompensate, you can almost always weed out when someone is trying to lie straight to your face. ‌

Adrianne has more than 25 years of experience, beginning as a trained counsellor and psychotherapist. She is also certified in Neuro-Linguistic Programming and Natural Success Psychology Coaching, and a qualified Facial Action Coding System coder. ‌

She said: "I was talking to somebody the other day and

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