Strava has today announced integration with the new Oakley Meta Vanguard Performance AI glasses. You can read what happened when Tom’s Guide’s Mike Prospero went hands-on with the Oakley Meta glasses here.

Strava says this will bring “each activity to life with rich overlays that turn captured footage into dynamic stories and share them with their community on Strava.” But what does this actually mean? Let’s dive in.

The new Oakley Meta glasses are designed with athletes in mind, and will connect to some of the best Garmin watches to show you real-time performance stats as you run and bike. You can also simply say, "hey Meta, how am I doing?" and the glasses will give you a summary of your activity to that point.

The glasses can take slo-mo video and have an IP67 water resistance. They

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