ETV Bharat / health

Migraine Awareness Week 2025: Easy Ways To Get Relief That Don't Cost A Thing

A handful of tips for migraine relief that sound almost too simple, but often work better than you'd expect.

A migraine is not just a headache. If you’ve ever had one, you know it feels like someone’s gone into your skull with a hammer, then dimmed all the lights, then turned the volume up to 11. You’re not dramatic if you say it ruins your day.

Yet, the weird thing about migraines is that while there are complex medical reasons for them, sometimes the smallest, most ordinary things can either set them off. Like dehydration, for instance. We think of dehydration as something you get on a trek or when you’re stranded in the desert. But no, you can be sitting at your desk with a hal

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