Jalen Brunson arrived for his fourth training camp as a Knick a bit lighter.

The Knicks’ captain wouldn’t reveal his exact weight, but did say he dropped a few pounds this summer.

“It was important for me to be a little lighter just throughout the course of the season,” Brunson said after practice Friday. “Not even being lighter, I’m not that much lighter, definitely more toned and like that. But it’s just important for me to get my body in the best shape possible I can and go from there.”

Jalen Brunson came into Knicks training camp lighter than last year. NBAE via Getty Images

Jalen Brunson in drills during Knicks practice on Sept. 24, 2025. Robert Sabo for NY Post

With the Knicks expected to play at a faster tempo this season, it should only help Brunson to be down in weight.

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