Brain Fog vs overworked mind and fatigue: How to tell the difference

We often use the conditions brain fog, and overworked mind and fatigue interchangeably. However, the two conditions present different symptoms to people who experience them. The proper identification of brain fog and mental fatigue from overwork, enables people to receive appropriate treatment for their conditions. Here is how to distinguish between the two conditions, and what to do about it... What is brain fog Brain fog is a condition that creates mental confusion, which makes it difficult to think clearly and remember things, while reducing focus abilities. The medical field recognises brain fog as a symptom which appears in different health conditions. People who experience brain fog describe their mental state as disoriented and confused, while also reporting memory proble