Aries This week your health outlook improves steadily as you focus on building positive habits. Stress relief should be a priority, as mental well-being is just as important as physical fitness. Light exercise, deep breathing, or mindful walks in nature will keep your energy balanced. Pay attention to your diet, as overeating or indulging in heavy foods may cause discomfort. Adequate rest will also help recharge your body. Taurus Your health benefits from a stable routine this week. Consistency in exercise and mindful eating will keep you in good shape. If you have been planning to adopt a structured fitness plan, this is the right time to begin. However, avoid overexertion and allow your body enough rest. Some of you may feel fatigued due to hectic schedules, so take breaks whe

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