Gastroenterologist reveals 3 triggers behind most IBS cases: Untreated food poisoning, chronic stress, and chronic antibiotic use

Irritable Bowel Syndrome (IBS) is a common digestive disorder that affects millions worldwide, yet its causes are often misunderstood. Symptoms such as bloating, abdominal pain, constipation, and diarrhea are frequently attributed solely to diet, but IBS is far more complex. Gastroenterologist Dr Kumkum Patel, specialist in IBS and perimenopause and founder of the IBS Harmony Method, reveals three surprising triggers behind most cases: untreated food poisoning, chronic stress, and chronic antibiotic use. According to Dr Patel, nearly 80% of her patients experience IBS due to these overlooked factors, highlighting the importance of addressing gut health, mental well-being, and microbiome balance for effective management. One of the most surprising triggers of IBS is untreated food po