The final hour before an exam can feel like a race against time. Your heart may beat faster, and worries can crowd your mind. But instead of panicking, you can use this time to sharpen your focus and calm your nerves. With a little planning and the right habits, you can step into the exam room ready and confident.

Here are five simple ways to make the most of those last minutes.

A clear and calm mind is your biggest strength when the clock is ticking. Take a few minutes to go over key concepts from your notes. Skim through the summaries and diagrams that capture the main ideas so you can refresh your memory quickly. While you read, picture yourself sitting in the exam hall, confidently writing answers and solving questions. This small act of imagining success can make you feel more posit

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