7,000 runners, one epic day for McQuaid Invitational: Top finishers, what to know

There was water bottle juggling, footballs flying and even some tree climbing.

Others sat in a camp folding chair or under a tree as they read a book or scrolled through their phones or listened to music from a boom-box. Almost all of the cross country teams inside Genesee Valley Park on Sept. 27 set up a tent.