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Houston Texans quarterback C.J. Stroud has played in fewer than three full seasons in the NFL.

Stroud celebrated his 24th birthday on Friday, and he already seems to be experiencing the ill effects of playing in the league. On Thursday, Stroud was asked about methods he has incorporated into his daily regimen that help him stay in optimal physical condition.

Stroud then spoke about his diet and staying consistent with exercise. But he raised some eyebrows when he compared his current athletic ability to his days as a high school football star.

The 2023 NFL Offensive Rookie of the Year informed reporters he feels like he is "getting old."

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