Mental Health has become an essential aspect of mainstream conversation, among Gen Z especially in recent times. From social media to boardrooms, the subject is spoken about more openly than ever before

Mental Health has become an essential aspect of mainstream conversation, among Gen Z especially in recent times. From social media to boardrooms, the subject is spoken about more openly than ever before. Yet, there remains a gap between awareness and action. The conversations are happening, but translating them into everyday lifestyle changes and practical support is still a challenge.

Despite openness, there is a lack of access to professional support. Mental health has merely ended up as a ‘more talk, less action,’ activity. This World Mental Health Day, observed on Friday, October 10

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