Gone are the days of clip-on pedometers. Now, it's all about tech wearables that maximize your physical potential with round-the-clock vitals monitoring — but I'm not talking about an Apple Watch or Fitbit. The next evolution of fitness trackers is here, and it's the smart ring.

Smart rings monitor your health in a tiny, inconspicuous package. At first glance, they look like any other piece of jewelry, a simple gold or silver ring. But with tiny sensors, these rings track biometrics through your finger. Yes, they'll track your step count and calories burned, but more advanced technology allows them to track sleep and stress levels, all detected through heart rate and variability.

If you're looking to gain deeper insights into your health, a smart ring will help you do that, and, we've ve

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