Anyone who uses social media understands the rush of validation after posting a photo—whether it’s a selfie, a shot of their new home, an art project they’ve been working on, or even a picture of their partner. Realistically, we all, to some degree, crave this attention or approval from others.

I don’t care what you say: if you’re posting content online, you’re going to subconsciously seek validation, and that’s not necessarily a bad thing. In fact, it’s simple science.

“When we receive a like or a comment, our brains release dopamine, the feel-good chemical that rewards us for enjoyable experiences,” said Rob Phelps of Digital PR.

However, social media also packs a ton of uncertainty. What might work one day could completely flop the next, thanks to the algorithm, posting times, and va

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