Key points

Genetic mirroring helps adoptees and foster youth see themselves reflected, shaping identity and belonging.

Without biological reflections, adoptees and foster youth may feel lost, disconnected, or incomplete.

Even one shared trait or talent can restore pride, grounding, and self-acceptance.

Parents can bridge gaps by honoring roots, telling stories, and validating differences.

When you grow up in your biological family, you rarely stop to notice the little familiarities surrounding you. A laugh that sounds just like your father’s. A facial expression that mirrors your grandmother’s. A talent for music that seems to go back generations. These reflections are examples of genetic mirrors, quiet reminders of who you are, where you come from, and where you might be headed.

For

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