If every afternoon, like clockwork, you find yourself at the vending machine punching in the code for your daily Diet Coke, you may want to rethink your selection. According to a newly released study, the popular drink may be doing damage to one of your body’s most important organs.

The study, which was recently presented at the 2025 United European Gastroenterology Week conference in Berlin, involved tracking the beverage consumption habits of 123,788 participants. It found that just nine ounces of sugar-sweetened beverages (SSBs), such as soda, can increase the risk of liver disease known as metabolic dysfunction-associated steatotic liver disease (MASLD) by about 50%.

However, when it comes to diet sodas, the findings are even worse. When it comes to diet drinks made with artificial s

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