A senior patient recently came to my clinic and said, half in concern and half in embarrassment, “Doctor Sahab, every winter my urinary problems get worse, maybe it’s my prostate again. I request you to write about this so men like me can understand and take care of themselves.”

His request made perfect sense. As winter approaches, I see many elderly men across Kashmir complaining of similar problems, frequent urination, weak stream, sleepless nights due to repeated bathroom trips, and discomfort they often dismiss as “just age.” But in our cold climate, these issues can worsen and affect health and quality of life if ignored.

This article aims to help men understand how ageing and winter together affect the prostate, what symptoms to watch for and how to manage them wisely.

Prostate an

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