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A revolutionary superfruit has just landed in the UK – and it could completely change how we think about healthy eating, according to a dietitian.
The Red Berry Grape, described as a natural cross between a table grape and a rare wine grape, is generating buzz for its potential to help with blood sugar control, appetite regulation and weight management.
Dietician Nichola Ludlam-Raine, who serves on the Red Berry Grape Advisory Board, said: "Hitting the 'sweet spot' in which you can enjoy some sweet food without playing havoc with your blood sugar levels, is a common goal.
"With an estimated 4.6 million people in the UK living with a diagnosis of diabetes, potentially another 1.3 million with undiagnosed diabetes, an estimated seven million with pre-diabetes, and 64 per cent