On the occasion of World Mental Health Day, OTV on Friday hosted a special workshop focusing on mental well-being and stress management. The event saw participation from OTV employees and featured renowned psychiatrist Dr. Samrat Kar as the chief guest.

During the workshop, Dr. Kar shared practical insights on how to stay free from mental stress in professional life, as well as ways to maintain a healthy balance between work and personal life.

He emphasised the importance of mental health, offering guidance on coping strategies, avoiding depression, and building resilience in day-to-day life. Employees were encouraged to ask questions, and Dr. Kar addressed various concerns, providing expert advice tailored to workplace challenges.

Also Read: Sri Sri Ravi Shankar raises mental health, e

See Full Page