WEST SAND LAKE, N.Y. (NEWS10) -Friday is World Mental Health Day. NEWS10's Anthony Krolikowski went to June Farms to experience yoga with a twist: goats!

Karli Famelette with the Wellness Koncierge teaches the class. It's something she started to make the activity less intimidating. “So many people feel like it’s something that they need to get in shape for, they’re too nervous to do it in public… Why don’t we do it here? With the goats.”

The combination of being outdoors and playing with animals all while moving and breathing is what Famelette said makes this yoga accessible. She came up with the idea after overcoming her own struggles.

“When I was in my late teens, early twenties, I was suffering with an eating disorder. In order to get myself back to being healthy, I needed to learn

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