The final week of regular-season competition in Pennsylvania and the mighty Shore Coaches Invitational in New Jersey combined for some impressive results for this week’s lehighvalleylive Girls Cross Country Runners of the Week.

Every Friday we’ll select a top performer form New Jersey, the Colonial League and the EPC, plus an overall Runner of the Week, and Honorable Mentions, in this space.

Nominations for these awards are happily received at the email address below.

More high school sports

2025 Colonial League and EPC girls soccer tournament brackets

Colonial League field hockey tournament preview: Will Southern Lehigh get back to the top?

Field hockey rankings for Oct. 10: She finished the regular season with big performances

2025 EPC and Colonial League girls volleyball tourname

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