The new guideline aims to promote better sleep and family time, but many residents call it unnecessary interference.

In a first-of-its-kind move, the city of has issued a directive urging residents to limit smartphone use to outside of work or study. The rule, which came into effect on , was introduced by in response to growing concerns about excessive screen time affecting sleep and overall health.

The local government sent out emails to residents and teachers, advising them to reduce screen time and spend more time with family instead. For children, specific time limits have also been set — , while .

Explaining the rationale, Mayor Koki told Japanese media, “People keep staring at screens for hours and lose track of time. It affects their sleep and health. This guideline is m

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