Rachael Kirkconnell is giving details about her dating and sex life, eight months after her breakup with Matt James . According to Kirkconnell, she’s been “chronically single” since the split — but her dry spell has lasted even longer. During an Oct. 16 episode of Extra Dirty , Kirkconnell told podcast host Hallie Batchelder that it has been “years” since she’s slept with anyone.

Kirkconnell and James broke up in January 2025 after meeting on The Bachelor four years earlier . At the time, James posted a cryptic Instagram announcement about the split. Since then, Kirkconnell has kept pretty quiet about her love life. But now, she’s opening up. “I feel like a virgin again. OK, I don't think that we've like discussed, guys. I haven't had sex way longer than you think. I'll just

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