Actress Jennifer Aniston, well-known for her tireless work ethic, is now taking a step back to focus on self-care, according to a report by People Magazine. Aniston revealed her newfound skill in setting aside time for personal rejuvenation in recent years, allowing herself to recharge.

Aniston explained how she reserves entire months for relaxation, emphasizing the necessity of adding these breaks to her calendar despite her previous workaholic tendencies. By prioritizing vacations and personal time, she stresses the importance of avoiding burnout, citing better work-life balance as crucial for mental and physical well-being.

In her continuous journey towards self-growth, Aniston has also adjusted her exercise routine, tailoring it to meet her body's changing needs with age. She express

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