Sara Tendulkar, 28, recently opened up about her fitness routine, particularly Pilates, following a back injury she suffered about 12 years ago. “I have had a back injury for about 12 years. I have a disc issue. I have always done strength training. I used to do strength training, but I felt it was hurting my back a little. I still do strength training, but I also incorporated Pilates in my routine. So, I do a couple or three days of Pilates and a couple of days of strength training. I felt like it just helped me with my back pain,” Sara said.
During the conversation, Sara also mentioned that she loves to work out in the morning. “I am more of a morning workout person. And then my work starts,” said Sara.
Admitting that she has been “travelling too much lately”, she mentioned, “But for t