More Butter, More Steaks: Matt Bair Weighs in on Health Trends

More Butter, More Steaks: Matt Bair Weighs in on Health Trends

In a lively segment on Tony Katz and the Morning News, Matt Bair joined the conversation to discuss the latest health guidance from Robert F. Kennedy Jr., which has sparked a wave of excitement among food lovers.

Kennedy, now Secretary of Health and Human Services, is advocating for a shift in dietary guidelines, encouraging Americans to embrace foods traditionally labeled as unhealthy—like butter, cheese, and red meat.

Bair, known for his health-conscious lifestyle, shared his perspective on the topic.

While he admitted to being more of a chicken eater, he didn’t shy away from endorsing the occasional steak, especially for special occasions.

“I’ll always enjoy a steak,” Bair said, emphasizing the importance of balance and