Nail hygiene is a vital aspect of personal grooming that reflects both your health and self-care habits. Healthy nails not only look neat and attractive but also help prevent infections, discomfort, and other nail-related issues. Neglecting nail care can lead to brittleness, breakage, fungal infections, and bacterial growth, affecting both fingernails and toe nails. Maintaining nail health is not complicated; it requires simple daily practices such as cleaning, trimming, moisturising, and practising safe habits. Small adjustments, like avoiding nail-biting or using sterilised tools for manicures and pedicures, can make a significant difference over time. By adopting mindful nail care routines, you can strengthen your nails, protect them from infections, and ensure they remain healthy, re

See Full Page