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For anyone who has spent the night staring at the ceiling or doom-scrolling into the early hours, they've likely come across sleep sprays. These dreamy mists promise to help users drift off faster, ease anxiety and make a space smell like a luxury spa.

As someone who tests beauty and wellness products for a living, I've tried my fair share of pillow sprays, from luxe blends to budget buys. But one that has earned a permanent spot on my bedside table is This Works Deep Sleep Pillow Spray - a long-time bestseller that truly does what it says on the bottle.

This natural sleep aid, currently reduced to £20 from £25 at Amazon , is infused with lavender, camomile and vetiver. This calming trio is designed to relax the mind, ease stress and prepare the body for res

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