S halaka Kachare ‘crashes out’ a lot. More often than not, she takes to social media to vent her frustrations. “I tend to post memes and reels, or probably an X post — because X is actually the one space where you can say whatever comes to your mind,” the former Cricbuzz intern shared with indianexpress.com. When life gets too much sometimes, “you just need to get it out of your system,” she said. And with social media, the 26-year-old believes more people can now relate to what she is feeling in the moment. That shared sense of solidarity, she said, eventually helps ease her stress.

Like her, Anit Maria Joseph tends to crash out under the intense pressure of corporate life. Rushing to meet deadlines, navigating office politics, and juggling personal and professional commitments while tr

See Full Page